Cold weather, warm habits
Winter has arrived in the northern hemisphere, and many people are not happy about it. A recent poll in Britain showed that 44% of people like summer the most. Only 7% said winter is their favourite season. But in many countries, people live with long, cold winters every year—and they learn how to enjoy them. What can we learn from them?
In Sweden, Denmark, and Norway, people use a word called friluftsliv. This means spending time outside to feel good and stay healthy. Even in winter, people in these countries try to go outdoors every day. There is less daylight, so every minute outside helps. Time in the fresh air or a quick walk in the park can make you feel happier and more energetic.
There is also a popular expression: “There’s no bad weather, only the wrong clothing.” Experts say warm, thermal clothes are very important. These clothes keep small pockets of air close to your body, which helps you stay warm. With the right coat, a cold day can feel nice and even refreshing.
But winter is also a time to enjoy being indoors. The Danish idea of hygge means making your home warm and cosy. You can use soft blankets, light candles, drink hot tea or chocolate, read a good book, or eat your favourite comfort food.
Winter does not have to be difficult. If you dress warmly, go outside a little each day, and make your home cosy, you may find that winter can be a season to enjoy.
